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Món ăn cay nóng là những thực phẩm được ưa chuộng không chỉ ở đấng mày râu mà cả phái nữ. Tuy vậy, khi bạn gái đến kỳ kinh thường cảm giác đau bụng, khó chịu,... Bởi vì vậy không ít thắc mắc về tới tháng ăn cay được không. Thực tế tới tháng không nên ăn cay mà nên ăn các món bổ dưỡng giàu vitamin, giàu sắt,... Để tăng sức đề kháng cho cơ thể.
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